The Gym L.A

#goals #ability #fiitness #stayingontop #commitment #primefitelite

Workout of the day! Now is a great time to grab some friends and get fit together! It is fun to workout with pals, keeping each other on track and obtaining results at the same time. Enjoy Life..Enjoy Group Ex !#thegymla #groupfit #kardiokrunk #bodybyjeff

Omg this bag of these sweets it's just too sweet from my trainer

Shameless gym selfie.

Boxing class TODAY @1p. $22 per class, gloves required hand wraps for $12-$15. Now is the time, get a jump start on 2015. Gift Certificates available!!!!

#textneck #situpstraight

Today is catdio day. Still getting rid of congestion from a cold, so I ran walked it. #larunner #run #runner #running #blackgirlsrun #blackwomenworkout #npcbikini #cardio #saucouny #training #paleo #primal #weightloss #weightlossjounery #igweightloss #t

KardioKrunk Fridays! The Gym, L.A. #kardiokrunk #thegymla #bodybyjeffrey #trainer #getfitinla

The Gym,L.A. The only location in West LA #kardiokrunk #thegymla #trainer #getfitinla

Boxing Class tomorrow at 1p. Come jab, cross, and hook with me. $22 a class, hand wraps are now on sale just $10. Grab some gloves and lets go to work.

When I worked out this morning I forgot to bring a change of shoes to the gym so now I have to face one of my greatest nightmares: wearing skinny jeans with running shoes. I feel like my body is basically a mullet. #businessontop #partyonthebottom #gros

2015 people time to get it in!! Believe me your not getting any younger. What's your excuse to not looking good... @primefitelite #FOCUS

Love the stack.

#goals #ability #fiitness #stayingontop #commitment #primefitelite

Workout of the day! Now is a great time to grab some friends and get fit together! It is fun to workout with pals, keeping each other on track and obtaining results at the same time. Enjoy Life..Enjoy Group Ex !#thegymla #groupfit #kardiokrunk #bodybyjeff

Omg this bag of these sweets it's just too sweet from my trainer

Shameless gym selfie.

Boxing class TODAY @1p. $22 per class, gloves required hand wraps for $12-$15. Now is the time, get a jump start on 2015. Gift Certificates available!!!!

#textneck #situpstraight

Today is catdio day. Still getting rid of congestion from a cold, so I ran walked it. #larunner #run #runner #running #blackgirlsrun #blackwomenworkout #npcbikini #cardio #saucouny #training #paleo #primal #weightloss #weightlossjounery #igweightloss #

KardioKrunk Fridays! The Gym, L.A. #kardiokrunk #thegymla #bodybyjeffrey #trainer #getfitinla

The Gym,L.A. The only location in West LA #kardiokrunk #thegymla #trainer #getfitinla